Relationship & Couples Therapy
Evidence-based couples therapy for communication, conflict, disconnection, and intimacy. Focused on lasting change, not temporary truce.
What We Address
- Communication difficulties and recurring conflict
- Emotional distance and disconnection
- Trust repair after betrayal or infidelity
- Intimacy and vulnerability challenges
- Navigating major life transitions together
- Premarital counseling
- Parenting conflicts and co-parenting stress
Our Approach
Dr. Freier draws on Emotionally Focused Therapy (EFT) and the Gottman Method — two of the most researched approaches to couples work. Treatment targets the underlying emotional needs and attachment patterns driving conflict, and builds new patterns of genuine connection.
Couples therapy at MindWell Psychology is structured and goal-oriented. You will leave each session knowing what you worked on and why.
Emotionally Focused Therapy
Research-backed approach targeting attachment patterns and emotional responsiveness between partners.
Gottman Method
Evidence-based techniques for communication, conflict management, and deepening friendship.
Both Partners Heard
Sessions structured so each partner feels understood before solutions are attempted.
Measurable Goals
Clear treatment targets and progress assessment so you know the work is moving forward.
What to Expect
Both partners attend together. Dr. Freier may schedule occasional individual sessions to better understand each partner’s perspective. The goal is genuine, lasting change.
Invest in Your Relationship
Most couples wait too long. The earlier you start, the more the work can accomplish.
Schedule Consultation Meet Dr. Freier
Related Services
Relationship challenges often connect to individual struggles. Explore our related treatment areas:
- Family Therapy — Support for family conflict, transitions, and communication challenges
- Anxiety Therapy — Treatment for anxiety, panic, and chronic worry that affects relationships
- Depression Therapy — Evidence-based care for depression and low mood
- Trauma Therapy — Processing past experiences that impact trust and intimacy