Specialized Therapy Services
Precision-focused, research-backed individual therapy for complex psychological needs. Private practice serving adults in Providence, RI.
Individual Therapy
At MindWell Psychology, individual therapy is not one-size-fits-all. Every treatment plan is built from a comprehensive understanding of your unique psychology, history, and goals.
Dr. Freier brings over two decades of clinical and neuroscience experience to every case — combining the rigor of academic research with the depth of skilled clinical practice.
Anxiety & Stress
Evidence-based treatment for generalized anxiety, social anxiety, panic, and burnout.
ADHD & Focus
Comprehensive assessment and treatment for attention and executive functioning challenges.
Trauma
Specialized trauma therapy using CPT, trauma-focused CBT, and somatic approaches.
Life Transitions
Support for career changes, identity exploration, loss, and major life inflection points.
Who We Work With
- Adults seeking evidence-based, research-backed therapy
- High-achieving professionals navigating performance and burnout
- Individuals with complex trauma or relational patterns
- People who want rigorous, structured treatment with clear goals
- Those who value privacy and complete confidentiality
The MindWell Psychology Difference
Most therapy is generic. MindWell Psychology is not. Every aspect of treatment — the formulation, the modality selection, the session structure, the pace — is tailored to you.
Dr. Freier’s dual background in neuroscience and clinical psychology means your treatment is grounded in both the science of the brain and the art of the therapeutic relationship.
Explore Our Therapy Specialties in Providence
Anxiety & Stress Therapy
CBT-based treatment for anxiety disorders, chronic stress, and burnout in Providence, RI.
Depression Treatment
Neuroscience-informed depression therapy for lasting mood improvement and emotional resilience.
ADHD & Executive Functioning
Specialized ADHD assessment and therapy for adults and high-performing professionals.
Trauma & Relational Patterns
Evidence-based trauma therapy addressing relational wounds and complex PTSD.
Couples Counseling
Relationship therapy for couples navigating conflict, communication, and emotional connection.
High-Performing Professionals
Therapy for executives, academics, and professionals managing performance pressure.
Frequently Asked Questions About Therapy in Providence
How do I find the right therapist in Providence, RI?
Finding the right therapist starts with identifying your specific needs and preferences. At MindWell Psychology in Providence, Dr. Freier offers a free initial consultation to determine if her evidence-based approach is the right fit for your goals. Look for a licensed psychologist who specializes in your area of concern and uses research-backed methods.
What types of therapy does MindWell Psychology offer?
MindWell Psychology offers specialized therapy for anxiety, depression, ADHD, trauma, life transitions, and relationship issues. Dr. Freier integrates cognitive-behavioral therapy (CBT), attachment-based approaches, emotion-focused therapy, and relational psychodynamic modalities, tailored to each client’s unique needs.
Do you offer telehealth therapy in Rhode Island?
Yes, MindWell Psychology offers secure telehealth therapy sessions for clients throughout Rhode Island. Whether you prefer in-person therapy at our Providence office or online sessions from home, you will receive the same high-quality, personalized care.
How much does therapy cost in Providence, RI?
Session fees vary based on the type and duration of therapy. MindWell Psychology accepts select insurance plans and can provide superbills for out-of-network reimbursement. Contact us for current rates and to discuss payment options during your initial consultation.
What should I expect in my first therapy session?
Your first session at MindWell Psychology is a collaborative conversation where Dr. Freier learns about your history, current challenges, and therapy goals. You will discuss your background, what brings you to therapy, and begin developing a personalized treatment plan grounded in neuroscience and evidence-based practice.
Begin Exceptional Therapy
MindWell Psychology is a private practice built for people who want more than average care. Dr. Freier is accepting new clients.